I find it can be hard to create goals and resolutions when the new year comes lurking around the corner. How am I supposed to alter my life for the better when I’m still recovering from my holiday food-coma? It’s slightly unfair, if you ask me.
What I’ve done instead, is think about what happened in the past year. It’s easier for me to think about what I’ve already done or accomplished, and then build goals from there. So I thought I’d share a little list of questions that you can use to do the same. At the end, review your answers and you may find that the goal or resolution that would be the most beneficial for the new year is not so hard to conjure after all.